GET A DREAM BODY IN A MONTH BY TRAINING 2 HOURS A WEEK

Why does it work so fast?

In the video I said:

  • Why is the result so fast?

  • Uniqueness of the program

  • Why I couldn't see result

  • Why is it harder to do everything yourself?

FASTEST program to GAIN MUSCLES

  • 1 month training programs for gym: The program contains exercises and all the information about progressive overload training.

  • Gain muscles mass trough nutrition: How to calculate your calorie intake, all about proteins, fats and carbs.

  • Menus: The program contains meal plans for 4 weeks from me and a professional nutritionist. Includes supplements to guide you through efficient nutrition.

  • My Abs and core workout: Training for ABS & CORE that can be integrated to the main trining routine.

  • Lifetime access: You will have lifetime access to the program. You can start training when you want.

For what?

GAIN MUSCLE💪

If you can't gain muscle
or want to increase progress

LOSE WEIGHT🍏

If you want to lose weight in a healthy way

INCREASE STRENGTH🏋️

If you want to increase power and learn how to lift heavy weights

about me

Since childhood, I wanted to go to different sections, acrobatics and gymnastics attracted me most of all, but unfortunately my parents did not have the opportunity to enroll me there. I had no choice but to go to street sports grounds and develop there, I could not even dream of going to the gym. I always wanted to have an athletic body and this has driven me throughout my entire journey, now I can’t live without training. I wish everyone only success.

faq

  • The program contains meal plans for 4 weeks from me and a professional nutritionist. The program also includes all the detailed information to calculate your individual calorie intake based on your goal.

  • If you do not have serious injuries or health problems with contraindications to training, the program is suitable for you. The program has no age limit, because you choose the working weight individually for yourself.

  • Text to the support - koptsev.kooperation@gmail.com, we will help you solve your problem.

  • The program contains all the information on selecting a working weight

  • After payment, the program will appear in your account on the website, you can easily use your phone due your training session :)